Common signs to look out for
Babies and very young children can’t always tell you what is wrong. Some common signs to look out for include:
becoming more irritable
- crying more than usual
- a very high or low temperature
- being unusually quiet
- changes in their sleep pattern and appetite
- less heavy wet nappies (this is a sign of dehydration)
If your baby is crying and you are finding it hard to cope, read our information on caring for your crying baby - ICON.
The Baby Check App features 19 different symptom checks you can do to check for illness in your baby. You can download it for free on Google Play Store or the App Store.
To learn about the different childhood illnesses, read our information on common illnesses.
What you can do at home to help
Children
- Offer your child small healthy snacks and regular drinks. This will help stop them becoming dehydrated.
- Allow your child to have time for quiet games and stories but encourage them to get plenty of rest.
- Your child may prefer lying on the sofa with a blanket, rather than in bed.
Babies
- Keep your baby close to you and offer lots of cuddles. Remember that the safest place for them to sleep is always in their own bed. Read our advice on keeping your sleeping baby safe.
- If they are breastfeeding, continue to offer breastfeeds regularly to avoid dehydration. Breast milk also contains antibodies that help protect your baby against illness.
Some minor illness such as coughs, colds, or tummy upsets can spread very easily. Read our information on stopping germs from spreading.
Some minor illness such as coughs, colds, or tummy upsets can spread very easily. Read our information on stopping germs from spreading.
Giving your child medicine
A lot of minor illnesses, like coughs and colds, do not need medication. But, it is safe to give paracetamol and ibuprofen to treat pain and a high temperature in children and babies over 2 months old. Both are available as liquid medicines for young children.
Check the label for the correct dose, and make sure you get the right strength for your child’s age. If you are unsure you can speak to your pharmacist for advice. They will also be able to tell you if your child needs to see a GP.
If your child has asthma, check with your GP or a pharmacist before giving them ibuprofen. Do not give aspirin to children under 16.
Taking your child's temperature
When babies and children are ill they often have a high temperature. This is sometimes called a fever. If your child is hot to the touch you can remove some of their clothes. Avoid under or over dressing them.
Use a digital under arm thermometer for children 0 to 5 years old. Ensure the thermometer is touching the skin. Tympanic (ear) thermometers can be used in children over 4 weeks old, but they must be inserted correctly.
Children 5 years or older can have their temperature taken orally. You can do this by taking a reading in their mouth, under their tongue.
Looking after yourself
It can be very tiring looking after a sick baby or child. Ensure you get plenty of sleep and rest. You may be able to find someone else to help watch your baby or child so as you can have a break.
