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Keeping warm and well

Winter bugs and viruses are usually mild, but can sometimes become more serious, particularly in younger children or if an infection spreads to a vulnerable family member. It can be hard to know what to do when your baby/child is ill and when you can manage this at home or need to see a doctor or nurse for more help. These pages give you information about some common childhood illnesses and how to look after your child when they feel poorly with a common illness.

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Child lying on sofa under a blanket looking unwell. An adults hand is placed on their forehead, feeling their temperature.
  • 0-1 Years
  • 1-5 Years
  • 5-11 Years
  • 11-19 Years
  • SEND
  • Parents and Carers

Caring for a sick child

It can be a worrying time as a parent when your child gets sick. But, most minor childhood illnesses can be treated at home. And there is often a lot you can do at home to help your child feel better.

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Girl sitting up in bed sneezing into a tissue.
  • 0-1 Years
  • 1-5 Years
  • 5-11 Years
  • 11-19 Years
  • SEND
  • Parents and Carers

Coughs, colds and bronchiolitis

Babies and children often get a lot of coughs and colds - around eight a year! As they get older and their immune system gets stronger, the number of coughs and colds will get less.

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Girl sitting on sofa wrapped in a blanket, blowing nose into a tissue.
  • 0-1 Years
  • 1-5 Years
  • 5-11 Years
  • 11-19 Years
  • SEND

Stopping germs from spreading

Some minor illnesses such as coughs, colds and tummy upsets can be easily spread. But there are some simple things that you can do to reduce the risk of this happening.

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  • 0-1 Years
  • 1-5 Years
  • 5-11 Years
  • 11-19 Years
  • SEND
  • Parents and Carers

Asthma and wheezing

Wheezing is a common symptom of asthma, which is a chronic lung condition involving inflammation and narrowing of the airways.

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  • 0-1 Years
  • 1-5 Years
  • 5-11 Years
  • 11-19 Years
  • SEND
  • Parents and Carers

Gastroenteritis (tummy pain)

Tummy pain is very common in children but can be worrying. Most children will not need any specific treatment and the pain will get better by itself.

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  • 0-1 Years
  • 1-5 Years
  • 5-11 Years
  • 11-19 Years
  • SEND
  • Parents and Carers

Immunisations

Vaccinations help protect you, your baby or child and your family from many serious diseases. They help protect other people who can’t have vaccinations themselves too. Some people may experience mild side-effects, but these usually don’t last long.

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Mum hugging two children and laughing whilst sitting on the grass at a park.
  • 0-1 Years
  • 1-5 Years
  • 5-11 Years
  • 11-19 Years
  • SEND

Staying safe and accident prevention advice

Babies and children are naturally curious and love to explore their environment. This does mean they are at risk of accidents. Young people and teenagers also need to know how to keep themselves safe as they grow into adults. It’s a good idea to familiarise yourself with potential dangers and how to protect your child from them.

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Who can help

If you have any questions or concerns about your child's health, a health professional in our team will be able to offer advice and support.

You can Call Us on 0300 029 50 50 or Text Us on 07520 649887 to start a conversation.

Open Monday to Friday 9am to 5pm (excluding bank holidays).

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